Chronic inflammation & why it's dangerous
What is chronic inflammation?
Harvard Health's website explains Inflammation like this:
"When people talk about inflammation, they're actually talking about your immune system's response to a perceived injury or infection. When you're injured, this inflammation is actually a good thing ... to fight infection and help you heal ... [or] when you encounter a virus or infection.
But sometimes this immune response occurs when it shouldn't. It can be triggered [by] ... toxins ... chronic stress, obesity, and autoimmune disorders. In these cases ... the inflammation persists over time. It's thought that this chronic state of inflammation can lead to numerous health problems, including heart disease, arthritis, depression, Alzheimer's disease, and even cancer."
Things that can help chronic inflammation are eating the right foods, a focus on exercising enough, getting the right amount of sleep, and keeping stress under control.
Śama Blocking has helped many of our customers feel calmer, less stressed and sleep better.
Why do so many people suffer from inflammation these days?
Understand the signs of inflammation and how pelvic blocking can help
Is improved sleep the cure for inflammation?
Renew and restore wellness with parasympathetic dominance
Śama Blocking is great for calming the central nervous system and getting into the state of parasympathetic dominance, where your body can function optimally, and you can truly feel well.