Boost your Digestion & Gut Health with Śama Blocking

 When our body is stressed or not functioning optimally our digestion is impacted. We may have poor gut health, become constipated, or simply miss out on absorbing the nutrients in our food.

Our clients tell us that Śama Blocking improves their digestion: 

"Since using the Sama blocks I have found that I have a restful and full nights sleep. While being pregnant I have found that blocking has regulated my bowel movement as movement slows down during pregnancy. I have put my husband on Sama blocks after a stressful days work and I have seen the calm and peace come over his face while lying on them."  -  Abbi

"I’m convinced that my body rests and repairs much better and deeper after Śama blocking. I’ve been using them for 6 months now and my digestive issues have improved. I think Śama has really helped."  -  Claire

Watch these short videos to get an insight into how Śama blocking can improve your digestion and your gut health.

Want to absorb food better?

Just because we put it in our mouth, it doesn't mean that we get all the nutrients from our food. A healthy central nervous system enables your body to function more efficiently, including the absorption of nutrients from your food.

Find out how your central nervous system can influence how much goodness we get from our food. 

How's your gut health?

Learn how to recognise signs of an unhealthy gut, and learn how rest and repair can help.

A healthy central nervous system in a state of calm (parasympathetic dominance) enables your body to function more efficiently, including creating a better environment for better gut health and digestion. Find out why Śama Blocking can help your body function more effectively.

Trouble digesting? This could be why! 

Stress and anxiety can negatively impact our digestive function. A healthy central nervous system in a state of calm (parasympathetic dominance) enables your body to function more efficiently, including improving digestion.

Find out why Śama Blocking can help your body function more effectively.